The UAE Race Calendar 2026–27: Every Event, October to February

The UAE Race Calendar 2026–27: Every Event, October to February

Fourteen events in five months, from HYROX Abu Dhabi in late October to the Ras Al Khaimah Half at the end of January. Every date, every distance, and what each one does to your legs.

Rejūv Journal  ·  22 October 2026  ·  4 min read

The season, start to finish

The UAE running season is short and dense. From the last weekend of October to the start of February there's a major event almost every weekend: two HYROX races, two full marathons, half a dozen half marathons, a T100 triathlon and the biggest mass-participation run in the country. Most people pick one or two. Some pick five. Either way, this is the full list.

Each card gives the date, the venue and distances, and one line on what the event will leave behind in your legs, because the gap between races is where the season is won or lost. For how to recover between them, including where red light fits, read The UAE race season is here. Here's where red light fits in.

Dates checked on 21 October 2026. Always confirm with the organiser before you book travel.

23–25 Oct 2026
ADNEC · 8 × 1 km + 8 stations · 23 Oct women-only
Legs: Heavy quads and glutes for days: sleds, lunges, wall balls on tired legs
1 Nov 2026
Sheikh Zayed Road · 4 or 12 km
Legs: Easy. A good active-recovery morning
7 Nov 2026
Al Ain · 21.1, 10, 5, 3 km
Legs: Classic half-marathon soreness, calves and hamstrings
8 Nov 2026
Dubai · 21.1, 15, 10, 5 km
Legs: As above. Back-to-back with Al Ain if you're greedy
13–15 Nov 2026
Al Mamzar · 100 km or Olympic, age-group races
Legs: Run off the bike: quads already loaded before the run starts
22 Nov 2026
Sheikh Zayed Road · 5 or 10 km
Legs: Free, huge, early. More of a celebration than a race
27–28 Nov 2026
Dubai Exhibition Centre, Expo City · 8 × 1 km + 8 stations
Legs: The heaviest legs of the season
12 Dec 2026
Abu Dhabi · 42.2, 10, 5, 2.5 km
Legs: A full marathon two weeks after HYROX. Plan the recovery, not just the taper
27 Dec 2026
Ajman · 21.1 km
Legs: Low-key tune-up between Christmas and the January block
6 Jan 2027
Dubai · 21.1, 10, 5, 3 km
Legs: Evening race. Different sleep, different recovery
10 Jan 2027
Dubai Creek Golf & Yacht Club · 21.1, 10 km
Legs: The runners' race. Fast, flat, early
17 Jan 2027
Dubai Marathon (date to confirm)
Dubai · 42.2, 10, 4 km
Legs: Second full of the season for the brave
24 Jan 2027
Burj Khalifa to Burj Al Arab · 21.1 km
Legs: The one everyone wants a photo from
30 Jan 2027
RAK · 21.1, 10, 5 km
Legs: World-record course. If you want a PB, this is where

Look at the gaps, not the dates

Al Ain to HYROX Dubai is three weeks. HYROX Dubai to the Abu Dhabi Marathon is two. The Dubai Marathon to Burj2Burj is one week, and Burj2Burj to RAK is six days. None of those are long enough to fully recover from the race before if you keep training through, and almost everyone keeps training through.

So pick your races first, then count backwards and decide which weeks are for building and which are for bouncing back. The recovery routine we use between races, with the research behind it, is in the full piece.

Dates and distances from the organisers' published information as of 21 October 2026. The Dubai Marathon date is still to be confirmed by the organiser. Always check before booking travel.

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